Your certified guide to
Mindful nutrition
as a way of life
AISHA House
Part of an Afro Indigenous Solidarity Home Alliance
At AISHA House We want to provide a Resource Hub for families in our Community.
At AISHA house we provide outdoor, garden based learning for youth in the Waawiiyaataanong Community that is rooted in AfroIndigenous Growing Practices.
Through Experiential Learning we hope to give youth in Our Programming, Leadership Skills, Vital Life Skills and boost their self confidence!
By helping to foster their growth we aim to help create the next generation of young leaders for our community!
We provide a space for healing that our community needs!
Alexis (Lex) Chingman-Tijerina
Founder
WORK WITH LEX
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, spiritual practice, movement, culture and heritage foods.